1 hour sessions with progression based programming. We offer professional one-on-one personal training programs to suit your needs. Whether it is endurance, muscle gain, tone up or anything else that your fitness goals require, we can help you achieve them.
Strength and cardiovascular conditioning with a pointed warm up and cool down.
Sessions Packages: (to be used within 1 year)
1 session: 84$
10 sessions: 756$ (10% discount)
20 sessions: 1,428$ (15% discount)
Weekly Reoccurring Sessions:
2 sessions (1 hour) per week: 220$ biweekly
3 sessions (1 hour) per week: 300$ biweekly
** 3 month commitment
Personal
Training
Looking for a personal trainer for just you and your friend, spouse, partner or sibling?
In addition to our private one-on-one personal training, we also offer semi-private instruction. Training with a partner can be motivating, challenging and fun. Workouts are tailored to each person’s individual fitness level.
Sessions Packages: (to be used within 1 year)
1 session: $99
10 sessions: 891$ (10% discount)
20 sessions: 1,683$ (15% discount)
Weekly Reoccurring Sessions:
2 sessions (1 hour) per week: 220$ biweekly
3 sessions (1 hour) per week: 300$ biweekly
** 3 month commitment
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(cost divided between all individuals) (max 4 people)